Author: Garage Gym Boss

Hello Garage Gym Boss readers – I checked the page…

Besides your lifting and running, you will need to develop…

How do you actually increase your bench press? Some people…

I had a great workout this afternoon just getting the…

The secret to the Hollywood Work Out is weight limits.…

Hello GarageGymBoss fans. I just got done with my little…

Lately I have been using light club swing training to…

I recently bought new sweatpants, and I have a great…

Folks I am going golfing today. I am playing a…