Today I am headed to gym after my 1-2 mile run and will be “strapping up” for the high rep RDLs and Bent Over Rows.
I was gassing out around 20 reps on RDL (still doing 95 lbs max weight), and I NEED to get these reps up.
So I am bringing my wrist straps.
I am trying to strap up, so I can push for super high reps on the low weight. I am getting great results, and this is the perfect type of hardo garage gym type workout that will give you great results.
Grip and rip today people!! Let’s get it.
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